Person covering their face with a tissue while working on a laptop

Tips for staying healthy (and what to do if you get sick)

Sept. 24, 2024

The semester is in full swing, and so are illnesses like the flu, common cold and COVID. Follow these tips to stay healthy and learn what to do if you end up getting sick.

Bare feet sticking out from a blanket

5 things to do after unprotected sex

Sept. 16, 2024

In the heat of the moment, practicing safer sex habits might not be the first thing on your mind. Here are some things to do after having unprotected sex.

UMC sunrise

Ways to support yourself and each other through a traumatic event

Sept. 12, 2024

For many of us, trauma can be challenging to define and even more challenging to talk about. Here are some ways you can support yourself and your fellow Buffs.

Family of three embraces during move-in

5 things you should do if you’re feeling homesick

Sept. 9, 2024

Starting out at a new school can be difficult, especially if you are moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.

Buffs and CSU Rams during a football game

5 tips for responsible sports betting and gambling

Sept. 6, 2024

If you choose to place bets during football season, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.

sunrise over campus

5 things everyone should know about sexual assault

Aug. 28, 2024

Sexual assault is all too common in our society and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

Welcome to Colorful Colorado sign

8 tips for living in Colorado

Aug. 23, 2024

Summer and fall can be a great time to enjoy everything Colorado has to offer. Here are some tips and reminders to make the most of your Colorado experience.

students at a party

Party smarter: 7 tips for navigating parties

Aug. 23, 2024

At CU you may find yourself at social events or parties with alcohol or other drugs. Check out this guide for tips and advice for navigating parties.

Chip the buffalo mascot poses with a new student on campus

6 tips for creating a successful routine

Aug. 23, 2024

Getting into a rhythm and routine during your first semester at CU can help you manage your time and feel less stressed. Here are some tips to help you get started.

a class in a large lecture hall

3 things to know about using content and trigger warnings

Aug. 16, 2024

When difficult topics come up in class or discussions, content warnings may feel like an obvious solution or a default strategy to prepare students. Here are a few things you should know about content warnings and how to implement more trauma-informed practices in your classroom.

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